University of Delaware Cooperative Extension has teamed up with the Department of Behavioral Health and Nutrition in the College of Health Sciences to help Delawareans improve their fitness and eating habits as part of the inaugural “Yes We Can Healthy Living Challenge.”

The challenge, which has as its motto “Eat Better, Move More, Live Well,” is funded by a Delaware Division of Public Health grant to the Department of Behavioral Health and Nutrition and is part of the Healthy Lifestyles Interventions: A Community Cooperative Agreement grant.

The seven-month challenge encourages individual and community wellness through a friendly competition among teams, which identify strategies for individuals and teams to improve physical activity and eating habits. Teams can enroll at any time during the challenge period. Read more on UDaily.

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