STAT—Holiday brunches, buffets, dinners, and parties are often laden with salty food. For some people, a high-salt diet leads to high blood pressure, which makes the heart work harder and increases the risk of having a heart attack or stroke, or of developing heart failure or kidney disease. Other people are blessed with genes or physiology that lets them eat foods high in sodium without ever seeing a bump in their blood pressure. If you’re in the latter camp, is it OK to blithely eat ham, cheese logs, and other salty holiday foods? Read the full article by our Bill Farquhar.

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